Cool, calm confidence
Available Services
A free 30 minute call via Zoom which allows us to better understand your needs and to tailor a custom treatment plan if appropriate. Please note this is not a sales call - we will email you a quote after the session if we can help you.
A brand new guided meditation audio delivered to your inbox every month - for free! A great commitment free way to get to know These Artful Hours and to start to benefit from the healing power of relaxation for better sleep, skin and mood.
60 minutes of creative mindfulness and gentle hypnotherapy as the perfect calming remedy for stress and anxiety. Enjoy this gorgeously indulgent self care moment for just £90
We regularly offer workshops and talks around creative mindfulness. Follow us on social media for the latest news and events, or if you'd like to book a workshop for your group or organisation, please use the contact form.
Take the sting out of stress with a regular monthly relaxation session, 60 minutes of bliss to keep you grounded for the next 30 days. 6 session package available for £360
We love to create seasonal hypnotherapy downloads to help you through specific stressful situations such as the summer holidays and the start of the new school term.
Let's make a connection...
If you're interested in our services, please fill in the form below and we'll get back to you within 48 hours. Or for an even quicker response, find us on social media using the buttons below and come and say hello
"Unlike other coaching experiences there was a light energy, but a deep connection which, come the end, I felt had cleared the cobwebs and chaos in me."
"It was really relaxing and enjoyable and I found new ways to be creative with my thoughts. I will definitely be sharing this with friends and booking in again."
"Shonie's calm presence put me at ease. She talked with care about how the session would develop. I felt safe, able to express what I had in my head and more importantly what I had in my heart."
